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New Years Resolution: Have More Fun Out Of Life

New Years Resolution: Have More Fun Out Of Life

As we begin our journey into 2019, so many of us look at our lives with fresh hopes and ideas of making positive changes.

To become healthier and happier appeals to all of us, and it’s for this reason we find our Arthur Murray Dance Studios world-wide being inundated with new student inquiries. Dancing is a ‘one pill’ solution to so many of our goals to improve our overall quality of life.

1. Exercise improved health & fitness levels

When people dance we don’t think of it as exercise, yet it uses every part of your body and because it’s fun, you’ll do it for longer and more often during the week. When you’re having fun feeling and moving to the music, you body can’t help itself – it just wants to keep moving and dancing!

2. Improved social life – Meet more people

Arthur Murray Dance Studios focus on the every day social use of dance. Along with full-time teaching hours, dance parties are held fortnightly at your local studio encouraging students of all levels to meet, mingle and enjoy dancing with fellow students and instructors. Topped with gala balls, dinner dance outings both locally nationally and internationally, you’re bound to make a new bunch of dance friends when learning with Arthur Murray.

3. Improved personal confidence

Dancing allows you to explore a different side of your personality. No matter how serious your every day job or role in life might be, through dance we can become free of inhibitions by becoming one with the music. Sensual latin rhythms speak to our soul and as we learn to move to the beat, we become in touch with our sensuality. We find ourselves becoming more confident in the way we speak, walk and interact with others. It’s no wonder that so many professional actors, performers and public speakers have taken up dance to improve their skills and confidence!

4. Break the monotony of our day-to-day life

We all look for an outlet to add colour and fun to our lives. When we dance we become absorbed with the music, become focussed on our steps so much so that we’re literally forced to forget about everything else and just have fun!

Nothing could be more therapeutic than that 🙂

The benefits of dancing are endless. Those of us who have found dance in our lives know that ‘To live is to dance and to dance is to live’.